Hey there!! I am Abby and welcome to my little slice of internet! I am a Doctor of Physical Threapy, Runner, Fitness fanatic, and wannabe foodie! I love trying out new recipes (mostly healthy) and giving you all great workouts to try out at home! Most of my workouts require very minimal equipment and if I use something you like check out my shop page! I am here to help you on your active lifestyle as well as keep myself motivated to stay in shape and get healthy one day at a time!!
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Abby Siler Fitness is a personal blog created and maintained by Abby Siler.
My blog posts document my life and often highlight the food I eat and my workouts. I do not have any medical training, nor am I a registered dietitian. While I am a Physical Therapist, content you see on Abby Siler Fitness simply aims to bring you along on the journey of my life through food and fitness. The food I eat and the workouts I complete outline what I do and may not be right for you and should not be viewed as a guideline in any way.
If you need counsel from a professional, please seek the advice of a doctor.
I do post affiliate links on my site that I receive compensation for and a percentage of sales. I will also occasionally do reviews for products and sites that I have received compensation for as well. My opinions on the products and services I review are mine and mine alone and I do not get paid for a positive review.