Preventing Holiday Weight Gain


clean eating, Recipes, weight loss

Preventing holiday weight gain can be a daunting task. It might even seem as likely as Santa fitting down all those chimneys. Don’t get me wrong I fully believe the Holidays are a time to celebrate and enjoy good company while indulging, IN MODERATION.  Average American Weight Gain Did you know that during the holiday season […]

December 9, 2016