Preventing Holiday Weight Gain

Preventing holiday weight gain can be a daunting task. It might even seem as likely as Santa fitting down all those chimneys. Don’t get me wrong I fully believe the Holidays are a time to celebrate and enjoy good company while indulging, IN MODERATION.  Average American Weight Gain Did you know that during the holiday season […]

Day 1 Thrive 7 day detox

Today is day 1 of the Simple Green Smoothies Thrive 7 day detox. I decided to the detox to help get out of my bad habits and cravings that have been ruling me lately. I figured 7 days was doable and would help kick-start my weight loss that I’ve been working on! Therefore, this morning […]