#TacoTuesday | Sweet Potato Taco Boats


meal plan, Nutrition, Recipes

I have a confession….I love taco Tuesday. Well I take that back, in my house we like #tacotuesday #mexicanmonday #fajitafriday #salsasaturday (is that a thing?). Okay, you get the point. We like our Mexican food in Casa del Siler. I almost always have either some taco meat or fajita meat cooked up to have on […]

June 13, 2017

Preventing Holiday Weight Gain


clean eating, Recipes, weight loss

Preventing holiday weight gain can be a daunting task. It might even seem as likely as Santa fitting down all those chimneys. Don’t get me wrong I fully believe the Holidays are a time to celebrate and enjoy good company while indulging, IN MODERATION.  Average American Weight Gain Did you know that during the holiday season […]

December 9, 2016