Combining pregnancy and work is very difficult. At least because there is no personal time left that could be spent on a simple vacation. I wonder how Abby manages to combine sports training with this. You need to understand that running, like any other physical activity, is undesirable for pregnant women. Perhaps, as a blogger, she should start and promote courses on combining many activities while being pregnant or after giving birth. For most new mothers, this will be extremely helpful. And such courses are best distributed free of charge or for a symbolic price because the efforts to create such courses are minimal. And for young parents, in most cases, extra spending is very undesirable. You simple share your knowledge and get paid. Popular bloggers are opinion makers now, but in order to influence others, you should have extensive knowledge with a supporting experience. Mastering the skills is the main work for the bloggers sho want to stay popular.
Summer is the perfect time of the year to turn your lifestyle around. If you’ve noticed that you’ve gained a few extra pounds – don’t fret. Doing regular exercises that feel good to you, making better food choices, and adopting a more positive mindset is incredibly important. You don’t have to be perfect to become healthier. You should try to do what feels good to you, as well as benefits your health and helps you reach your goals. You could reach out to professionals that will help you if you experience issues in your journey. Not only will they teach you how to get into better shape, but they also provide quality writing services on the subject. Writing about health and fitness is tricky since there’s so much conflicting information out there. Countless approaches to this subject can be found online. Quality essays about wellness and fitness can still be found if you look in the right places. A well-written essay will tell you how to become happier and healthier and how you can achieve that. Search for professional essays only.
Last week I was really on point with my strength workouts. This week running went a little better than the strength did. Hopefully next week I can get it all together and be on point the whole week with both!! We went to Kansas City for the day yesterday to furniture shop for baby. Funny […]
A Week in Workouts Monday: Full Body Strength Tuesday: Run 27 minutes. 2 minute run 1 minute walk intervals. 2 miles total. I felt really good on this run today. I didn’t run at all last week so getting back to it felt great! I am still running on the treadmill during […]
Week 21 Today’s Date: 1/11/17 How many weeks are you: 21 What trimester are you in: Second How big is the baby: Size of an Endive Food Cravings: Fruit and nacho cheese doritos Food Aversions: Nothing except certain things due to texture, such as guac and cooked mushrooms still Gender: Boy! Diet: Staying pretty consistent with 3 meals […]
As promised here is my first installation of my week in workouts for 2018. For the next 20 weeks I am going to focus on what feels good and what my body feels like doing in terms of workouts. I’m letting this pregnancy guide me and listening to my body. I am going to try […]
Week 20 Today’s Date: 1/7/18 (20 weeks was on 1/4/18) How many weeks are you: 20 What trimester are you in: Second How big is the baby: About the size of a Banana Food Cravings: Nothing significant Food Aversions: Nothing except certain things due to texture, such as guac and cooked mushrooms Gender: Boy! Diet: Staying pretty consistent […]
It is that time of year again to start thinking of the healthy goals that I have for the upcoming year. This year however is going to be a little bit different for me since I am pregnant and am due in May! Goals for 2018: Goal #1 Staying active as my body allows […]
Winter Layering I know that some parts of the country are already getting snow this weekend before Thanksgiving. Luckily here in Kansas we haven’t experienced that yet but our temperatures are definitely dropping! I have never been too great when it comes to running in the cold. I’m a little bit of a pansy to […]
I have been a little MIA the past couple of months and I am so sorry!! Things have taken a turn for the busy!! The first big announcement is that I am pregnant! We are expecting our first non-fur child in May! On top of the pregnancy news we have been super busy! We […]
I hate working my core and I’m fine admitting that. However, being a physical thrapist, that is a big no-no. I mean come on, if you have ever been to physical therapy before you know that your P.T. will preach to you about how important good core strength is. Yeah well I am one of […]
Well last week was a flop for me. The holiday on Monday completely messed with me. We decided to have a lazy day on Monday and I never got my run in that day. Then that just kept snowballing and I didn’t get a run in again until Friday. I know a lot of people […]