I hope you all had a wonderful memorial day weekend. Mine was very relaxing and full of remembering what the day is all about. Since it was raining in Kansas we spent a lot of time inside relaxing! But then Monday and today came and I had to kick my butt in gear with starting my first round of P90X! Each week I am going to post my workout schedule for the week. So this is my week 1 P90X plan!
p90x, weight loss, transformation, fast weigh loss, muscle building, beachbody
I am also training for some races while doing this program. Particularly I am gearing up to run the Fall Prairie Fire Half Marathon in Wichita, KS in October. Therefore, I have created a hybrid training schedule with P90X and running! Hope you enjoy! As far as the mileage goes for the running plan I am slowly getting back into running and increasing my base. If you are able to do more then go for it! This is just where I am currently.
I have opted to do my “long run” on Saturdays instead of KenpoX. I just feel like it would be too much cardio, especially once I get into the 6-11 mile long runs. Again, modify this for how it fits into your goals! Or just do the straight P90X schedule and skip the running all together!
p90x on demand, weight loss, streaming videos, in home workouts
Oh my goodness you guys! This is so tasty! I’m always looking for good, healthy, chicken casseroles that are freezer friendly! If you have been following me at all on instagram or on here you know I like to do a little bit of meal prep on the weekend (like one recipe) to divide up and put in the freezer to add to the stock pile for lunches for me and my husband. This weekend I decided to try something new and add a new recipe to the rotation. I found it on Dashing Dish and absolutely love it!
It is the beginning of a new month and you know what that means! New challenge pack promotions and a new online challenge group getting ready to start up! Let me help you get bikini ready in May for summer! Keep reading for May 2015 Challenge Pack Specials!
INSANITY MAX:30™ and Shakeology Challenge Pack: Only $180 USD (normally $205 USD).
INSANITY MAX:30™ Kickstart and Shakeology Challenge Pack: Only $220 USD (normally $245 USD). – includes 3 day refresh
Body Beast® and Shakeology Challenge Pack: Only $140 USD (normally $160 USD).
PiYo® and Shakeology Challenge Pack: Only $140 USD (normally $160 USD).
PiYo® Kickstart and Shakeology Challenge Pack: Only $180 USD (normally $205 USD). – includes 3 day refresh
Ultimate Reset® and Shakeology Challenge Pack: Only $275 USD (normally $305 USD
I’m so excited about all of these challenge packs! Remember when you order a challenge pack you save $30-$90 dollars! Other benefits of challenge packs include:
The Beachbody Workout Fitness Program of your choice
30 Day supply of Shakeology Packs (our super nutrition food shake) shipped directly to your door.
Free 30-Day Beachbody Club Trial Membership (you can cancel anytime) – this includes beachbody on demand!
Free Coaching (from me! This is where the challenge groups come in!)
To apply for my next challenge group starting soon fill out the form below! Hurry space is limited and time is running out!