P90X week 6

You have made it! You are already to week 6! That means we are at the halfway point of the P90x program. P90x Week 6 and half marathon training program is going great for me and I’m so proud of everyone sticking with it!

Based on the training schedule so far you can see that I am training for a half marathon the first of October. I will be running the Prairie Fire Fall Half Marathon in Wichita, Kansas on October 11. Since I am almost half way done with the P90X program I will need to pick another program to do to after. I have considered doing continuing on with P90X plus as well as with a P90x one on one hybrid. That is what I love so much about Beachbody On Demand, pick and choose from different workouts all at my fingertips!

What are your opinions? What program should I tackle next and who wants to join a challenge group to help keep everyone accountable?!? Comment below or apply for my challenge group and let me know! Having an accountability partner/group helps you stay on track so much more! Remember my challenge groups are free if you are currently being coached by me and utilizing a beachbody program! You can be a new client as well that has signed up to have me as a coach and want that extra push for your new workout program! I am in this for you!

Don’t forget to check out my instagram for more info! Check out my hairdo for today! gym and work ready!

Workout hair, gym hair, work hair, braid

Okay, back to Week 6 P90x Schedule! It is as follows! Starting to ramp up the mileage more this week!

week 6 p90x half marathon hybrid

Well, above you see my original post for today. For those that know me or have been following me, you know I get bored extremely easily. I absolutely love P90X, however I don’t feel like it is my soulmate workout. I have been wanting to do Body Beast for a long time and I finally bought it the other day. I love lifting weights and I love the traditional way of lifting and that is what drew me to Body Beast. I am still going to be training for the half marathon in October along with doing body beast. So what I am going to do on here is continue to post the weekly hybrid schedule of running and P90x and I’m also going to include a Body Beast/Half marathon training schedule as well!

 

Here is what week 1 of my Body Beast/Half training schedule looks like. I’m also adding in some turbofire short hiit workouts to help lean out more! Later this week I will post the full schedule PDF as well as the full P90x/half PDF. Stay tuned!

Monday: build-chest/tris, run 1.5

Tuesday: Build-legs

Wednesday: build-back/bi’s, TF low Hiit

Thursday: run 3.5

Friday: Build – shoulders

Saturday: build – chest/tri’s, long run 4 miles (race)

Sunday: Rest day or yoga

Stay fit everyone!

~ Abby

 

Name:*
E-mail:*
Do you currently own any Beachbody Fitness programs?*
Have you ever tried Shakeology?*
My coach is Abby Siler on Teambeachbody.com*
button_10
Word Verification:
facebooktwittergoogle_plusredditpinterestlinkedin

Week 5 P90x

Finally I’m getting my week 5 P90x schedule up for you! I am so sorry to everyone for being so absent the last 2 weeks! First we were on vacation and the business of that just kept me away from work. Then once getting home and getting back in the swing of things. Well here are the last 2 weeks of workout schedules for my P90x and half marathon training plan as well as this weeks schedule! Hope that you all have stayed on top of your training as well!

A nice little recap of my workout and activity level on Monday! The run felt pretty good except for getting attacked repeatedly by swarms of mosquitoes!

IMG_1478

Okay so below I forgot to put the days up but the far left is Sunday.  This starts Sunday, June 7th. The weeks included here are weeks 3-5! Go get ’em!

weeks 345

 

Finally, a picture of the Mr. and I enjoying boat time!

 

IMG_1443

 

My next challenge group is starting soon! Sign up below for more information!

 

Name:*
E-mail:*
Do you currently own any Beachbody Fitness programs?*
Have you ever tried Shakeology?*
My coach is Abby Siler on Teambeachbody.com*
button_10
Word Verification:
facebooktwittergoogle_plusredditpinterestlinkedin

Week 2 P90X

Week one is in the books! I had a few bumps in the road. Well, only one actually. On Saturday I didn’t get my workout in because I woke up with a migraine and for those of you that have had one before, you know that it can completely knock you down for the day. But, no harm done! So for my week 2 p90x plan I will get back in the groove and push through! I already completed my workout/training for today, NEVER MISS A MONDAY! This week’s game plan is as follows:

p90x plan, week 2 p90x, p90x half marathon, weight loss, work out

 

I think I am going to start trying to post this on Sundays instead of Mondays. I realized that if I were following along I would want to know the game plan for the following week before it started. Especially since I am an early morning workout person! I figured I am posting it on Monday after most that workout before work would get their training in. Hope this makes things easier on everyone! If you have any questions leave a comment below!

 

Name:*
E-mail:*
Do you currently own any Beachbody Fitness programs?*
Have you ever tried Shakeology?*
My coach is Abby Siler on Teambeachbody.com*
button_10
Word Verification:
facebooktwittergoogle_plusredditpinterestlinkedin
Close

Loading ...

Sorry :(

Can't connect ... Please try again later.

Skip to toolbar