Starting a business from scratch is a very difficult task. Even if an entrepreneur has a project for what he wants to do, this is only half the way to creating a real company or startup. And the easiest way is to turn to professionals. There are many services, like «One Smooth Stone», that you can come to, tell your idea and tell you how to implement it. Perhaps there are those who can do everything with minimal participation of the customer – paperwork in the first place. But in such cases, you need to be careful and be wary of fraudsters.

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This privacy policy is subject to change without notice and was last updated on 6/12/2016. If you have any questions feel free to contact me directly here: 


Abby Siler Fitness is a personal blog created and maintained by Abby Siler.

My blog posts document my life and often highlight the food I eat and my workouts. I do not have any medical training, nor am I a registered dietitian. While I am a Physical Therapist, content you see on Abby Siler Fitness simply aims to bring you along on the journey of my life through food and fitness. The food I eat and the workouts I complete outline what I do and may not be right for you and should not be viewed as a guideline in any way.

If you need counsel from a professional, please seek the advice of a doctor.


I do post affiliate links on my site that I receive compensation for and a percentage of sales. I will also occasionally do reviews for products and sites that I have received compensation for as well. My opinions on the products and services I review are mine and mine alone and I do not get paid for a positive review.

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