Hey there!! I am Abby and welcome to my little slice of internet! I am a Doctor of Physical Threapy, Runner, Fitness fanatic, and wannabe foodie! I love trying out new recipes (mostly healthy) and giving you all great workouts to try out at home! Most of my workouts require very minimal equipment and if I use something you like check out my shop page! I am here to help you on your active lifestyle as well as keep myself motivated to stay in shape and get healthy one day at a time!!


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This blog does not share personal information with third parties nor do we store any information about your visit to this blog other than to analyze and optimize your content and reading experience through the use of cookies.

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This privacy policy is subject to change without notice and was last updated on 6/12/2016. If you have any questions feel free to contact me directly here: [email protected]


Abby Siler Fitness is a personal blog created and maintained by Abby Siler.

My blog posts document my life and often highlight the food I eat and my workouts. I do not have any medical training, nor am I a registered dietitian. While I am a Physical Therapist, content you see on Abby Siler Fitness simply aims to bring you along on the journey of my life through food and fitness. The food I eat and the workouts I complete outline what I do and may not be right for you and should not be viewed as a guideline in any way.

If you need counsel from a professional, please seek the advice of a doctor.



I do post affiliate links on my site that I receive compensation for and a percentage of sales. I will also occasionally do reviews for products and sites that I have received compensation for as well. My opinions on the products and services I review are mine and mine alone and I do not get paid for a positive review.

Contact Me!

If you have any questions or would like to work with me please send me an email at:

[email protected]

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