I’m Back!! Adjusting to Change.


Uncategorized

I’m finally back and ready to spend time with you all!! During the last couple of months of my pregnancy I sort of dropped off the face of the interwebs including social media. I don’t want to make excuses but with it being my first pregnancy and having started a new full time job as […]

June 20, 2018

My Week in Workouts | 2018-3


Fit Pregnancy, Pregnancy

Last week I was really on point with my strength workouts. This week running went a little better than the strength did. Hopefully next week I can get it all together and be on point the whole week with both!! We went to Kansas City for the day yesterday to furniture shop for baby. Funny […]

January 23, 2018

Week 21 | Fit Pregnancy Update


Fit Pregnancy, Pregnancy

  Week 21 Today’s Date: 1/11/17 How many weeks are you: 21 What trimester are you in: Second How big is the baby: Size of an Endive Food Cravings: Fruit and nacho cheese doritos Food Aversions: Nothing except certain things due to texture, such as guac and cooked mushrooms still Gender: Boy! Diet: Staying pretty consistent with 3 meals […]

January 11, 2018

Week 20: Fit Pregnancy Update


Fit Pregnancy, Pregnancy

Week 20 Today’s Date: 1/7/18 (20 weeks was on 1/4/18) How many weeks are you: 20 What trimester are you in: Second How big is the baby: About the size of a Banana Food Cravings: Nothing significant Food Aversions: Nothing except certain things due to texture, such as guac and cooked mushrooms Gender: Boy! Diet: Staying pretty consistent […]

January 6, 2018

Baby It’s Cold Outside | Winter Layering


Running, Tips

Winter Layering I know that some parts of the country are already getting snow this weekend before Thanksgiving. Luckily here in Kansas we haven’t experienced that yet but our temperatures are definitely dropping! I have never been too great when it comes to running in the cold. I’m a little bit of a pansy to […]

November 19, 2017

Our Big Adventure


Fit Pregnancy

I have been a little MIA the past couple of months and I am so sorry!! Things have taken a turn for the busy!! The first big announcement is that I am pregnant! We are expecting our first non-fur child in May!   On top of the pregnancy news we have been super busy! We […]

November 16, 2017

Two Week Plank Challenge | Build that core


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I hate working my core and I’m fine admitting that. However, being a physical thrapist, that is a big no-no. I mean come on, if you have ever been to physical therapy before you know that your P.T. will preach to you about how important good core strength is. Yeah well I am one of […]

September 17, 2017