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Category: Workout plan

My Week in Workouts | 2018-2


Fit Pregnancy, Weekly Workout Routine, Workout plan

    A Week in Workouts   Monday:  Full Body Strength Tuesday: Run 27 minutes. 2 minute run 1 minute walk intervals. 2 miles total. I felt really good on this run today. I didn’t run at all last week so getting back to it felt great! I am still running on the treadmill during […]

January 14, 2018
My weekly Workouts for 2018 is here! Follow along each week as I share my fit pregnancy workouts and in the future post-partum workouts as well. These workouts include a mixture of full body strength training, running, and cross training!

My Week in Workouts | 2018-1


Fit Pregnancy, Weekly Workout Routine, Workout plan

As promised here is my first installation of my week in workouts for 2018. For the next 20 weeks I am going to focus on what feels good and what my body feels like doing in terms of workouts. I’m letting this pregnancy guide me and listening to my body. I am going to try […]

January 7, 2018

Happy New Year | My goals for 2018


Fit Pregnancy, Race Training, Running, Strength Training, Tips, Workout plan

It is that time of year again to start thinking of the healthy goals that I have for the upcoming year. This year however is going to be a little bit different for me since I am pregnant and am due in May!   Goals for 2018: Goal #1 Staying active as my body allows […]

January 1, 2018

My Weekly Workout | 9.11.17


Race Training, Running, Strength Training, Weekly Workout Routine, weight loss, Workout plan

Well last week was a flop for me. The holiday on Monday completely messed with me. We decided to have a lazy day on Monday and I never got my run in that day. Then that just kept snowballing and I didn’t get a run in again until Friday. I know a lot of people […]

September 11, 2017

My Weekly Workout | 8.28.17


Race Training, Running, Strength Training, Weekly Workout Routine, weight loss, Workout plan

I have to admit when I first set my goal of running a sub 2 hour half marathon this fall when my current PR is 2:13:56 I was a little skeptical about it. I mean yeah set goals high of course to push yourself but I did think I might have set an unattainable goal. […]

August 28, 2017

My Weekly Workout | 8.21.17


Running, Strength Training, Weekly Workout Routine, Workout plan

I want to apologize for going radio silent on these weekly workouts for the past couple of weeks! Time got away from me completely! Hope you all are going strong with your training and kept up with me through other workouts that I have posted! Here are some new ones and progression on the half […]

August 21, 2017
Weekly workout routine. Includes strength training and running for a full week!

My Weekly Workout | 7.31.17


Race Training, Running, Strength Training, Weekly Workout Routine, weight loss

My Weekly Workout Routine *** all strength routines are 3 sets of each exercise/superset***   Also, keep in mind that the pictures are from last week and what I did on my runs!! Monday | Easy Run & Push 1a 5 Miles @ 10:40 avg pace Superset RB chest press (15) Push ups (10) DB […]

July 31, 2017
5 ways on How to get back on track with exercise! We all struggle with getting off the routine and needing help to get back to it. Find out my top 5 tips for getting back on track and hitting your goals again!

How to get back on track with exercise


Running, Strength Training, Tips, weight loss, Workout plan

After my half marathon in May I struggled a lot to get back on track with my workouts. I just couldn’t get back into it. I had my goal for the fall half however it was such a long time away in my head that I struggled with kicking it into gear again and getting […]

July 26, 2017
Weekly workout routine. Includes strength training and running for a full week!

My Weekly Workout Routine | 7.24.17


Race Training, Running, Strength Training, Weekly Workout Routine, weight loss, Workout plan

My Weekly Workout Routine Monday | Easy Run & Shoulders and abs 5 Miles @ 10:40 avg pace 3 sets of 15 each: DB arnold shoulder press RB side lateral raises DB side lateral punches DB seated rear delt raises cross body kicks (10 each side) bicycle crunches(10 each side) lying leg lifts (10 each side) […]

July 24, 2017
Weekly workout routine. Includes strength training and running for a full week!

My Weekly Workout Routine | 7.17.17


Race Training, Running, Strength Training, Weekly Workout Routine, Workout plan

Week 2 here we go! This is my week 2 of training for my fall half marathon(s?) – I might do a second one the following weekend of the Wichita Prairie Fire Fall Half Marathon. So, there is that crazy idea! Last week went great and I’m feeling good on my runs. I love that […]

July 17, 2017

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About Me!


Hi there! I'm Abby and I am so happy to have you here! I love working to show you my favorite running plans, training, and exercise for staying in shape as a new working mom! I also share family favorite recipes!

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Recent Posts


  • I’m Back!! Adjusting to Change.
  • My Week in Workouts | 2018-3
  • My Week in Workouts | 2018-2
  • Week 21 | Fit Pregnancy Update
  • My Week in Workouts | 2018-1
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