Fit plan week of April 13

I have decided to start posting every Monday my workout plan for the week. I have dubbed it my “fit plan”. Without further ado my Fit Plan week of April 13 is as follows!!!
Monday- P90x3 Eccentric upper and Endomondo training plan 12 minute fit test
Tuesday – P90X3 Triometrics Run/walk 1.82 mi with 12 intervals
Wednesday – P90X3 Yoga X
Thursday – P90X3 Eccentric Lower
Friday – P90X3 Incinerator Walk 2.10 mi in 33m:48s
Saturday – P90X3 MMX Run/walk 1.86 mi with 6 intervals
Sunday – P90X3 Dynamix

I am loving getting back into running with this Endomondo training plan. I love endomondo because of the community but it also syncs wonderfully with my Fitbit charge! Two awesome things! I have a premium membership with endomondo which allows me to create training plans. Their basic free version is great also for tracking all kinds of GPS sports with your phone!


As always I have 21 day online fitness challenges starting at regular intervals. If you want motivation, support, and community working toward your fit goals sign up below!


Do you currently own any Beachbody Fitness programs?*
Have you ever tried Shakeology?*
My coach is Abby Siler on*
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