My Week in Workouts | 2018-3

Fit Pregnancy, Pregnancy

We may earn money or products from the companies mentioned in this post. All opinions are my own. Last week I was really on point with my strength workouts. This week running went a little better than the strength did. Hopefully next week I can get it all together and be on point the whole […]

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My Week in Workouts | 2018-2

Fit Pregnancy, Weekly Workout Routine, Workout Plan

We may earn money or products from the companies mentioned in this post. All opinions are my own. A Week in Workouts Monday:  Full Body Strength Tuesday: Run 27 minutes. 2 minute run 1 minute walk intervals. 2 miles total. I felt really good on this run today. I didn’t run at all last week […]

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Week 21 | Fit Pregnancy Update

Fit Pregnancy, Pregnancy

Week 21 Today’s Date: 1/11/17 How many weeks are you: 21 What trimester are you in: Second How big is the baby: Size of an Endive Food Cravings: Fruit and nacho cheese doritos Food Aversions: Nothing except certain things due to texture, such as guac and cooked mushrooms still Gender: Boy! Diet: Staying pretty consistent […]

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My Week in Workouts | 2018-1

Fit Pregnancy, Weekly Workout Routine, Workout Plan

As promised here is my first installation of my week in workouts for 2018. For the next 20 weeks I am going to focus on what feels good and what my body feels like doing in terms of workouts. I’m letting this pregnancy guide me and listening to my body. I am going to try […]

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Baby It’s Cold Outside | Winter Layering


Running, Tips

I know that some parts of the country are already getting snow this weekend before Thanksgiving. Luckily here in Kansas we haven’t experienced that yet but our temperatures are definitely dropping! I have never been too great when it comes to running in the cold. I’m a little bit of a pansy to be honest. […]

November 19, 2017

Our Big Adventure


Fit Pregnancy

I have been a little MIA the past couple of months and I am so sorry!! Things have taken a turn for the busy!! The first big announcement is that I am pregnant! We are expecting our first non-fur child in May! On top of the pregnancy news we have been super busy! We travelled […]

November 16, 2017

Two Week Plank Challenge | Build that core


Uncategorized

I hate working my core and I’m fine admitting that. However, being a physical thrapist, that is a big no-no. I mean come on, if you have ever been to physical therapy before you know that your P.T. will preach to you about how important good core strength is. Yeah well I am one of […]

September 17, 2017