I’m Back!! Adjusting to Change.


I’m finally back and ready to spend time with you all!! During the last couple of months of my pregnancy I sort of dropped off the face of the interwebs including social media. I don’t want to make excuses but with it being my first pregnancy and having started a new full time job as […]

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My Week in Workouts | 2018-3

Fit Pregnancy, Pregnancy

Last week I was really on point with my strength workouts. This week running went a little better than the strength did. Hopefully next week I can get it all together and be on point the whole week with both!! We went to Kansas City for the day yesterday to furniture shop for baby. Funny […]

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My Week in Workouts | 2018-2

Fit Pregnancy, Weekly Workout Routine, Workout plan

    A Week in Workouts   Monday:  Full Body Strength Tuesday: Run 27 minutes. 2 minute run 1 minute walk intervals. 2 miles total. I felt really good on this run today. I didn’t run at all last week so getting back to it felt great! I am still running on the treadmill during […]

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Derby Firecracker 4 mile | Recap


Yesterday my hometown put on an awesome race! The Derby Running Club held their 36th annual Firecracker 4 mile run on the 4th of July. Now I haven’t done a fast race in quite a while…Since I started training for the half this spring my focus hasn’t been on speed much. I have just been […]

July 5, 2017

Electrolytes | the complete guide

Running, Supplements, Tips

With the hot summer season upon us and the high humidity that we have here in Kansas I have posted a lot about electrolytes and the ones that I use on Instagram from Idealfit . They are my favorite and they taste like lemonade. Anyhow, a little off the point here. What are Electrolytes? Electrolytes […]

June 29, 2017

Aftershokz Trekz Titanium Headphones | Product Review

Reviews, Tips

I am so excited to be doing my first review today! I have partnered up with Aftershokz for running safety month this month! The Aftershokz Trekz Titanium Bone Conduction Headphones are one of my new favorite running buddies!! First Impression The first time I put them on and started up my Pandora was a unique […]

June 22, 2017

#TacoTuesday | Sweet Potato Taco Boats

meal plan, Nutrition, Recipes

I have a confession….I love taco Tuesday. Well I take that back, in my house we like #tacotuesday #mexicanmonday #fajitafriday #salsasaturday (is that a thing?). Okay, you get the point. We like our Mexican food in Casa del Siler. I almost always have either some taco meat or fajita meat cooked up to have on […]

June 13, 2017