My Weekly Workout Routine -

My Week in Workouts | 2018-2

A Week in Workouts Monday: Full Body Strength Tuesday: Run 27 minutes. 2 minute run 1 minute

My Week in Workouts | 2018-1

As promised here is my first installation of my week in workouts for 2018. For the next 20 weeks I

My Weekly Workout | 9.11.17

Well last week was a flop for me. The holiday on Monday completely messed with me. We decided to have

My Weekly Workout | 8.28.17

I have to admit when I first set my goal of running a sub 2 hour half marathon this fall

My Weekly Workout | 8.21.17

I want to apologize for going radio silent on these weekly workouts for the past couple of weeks! Time got

My Weekly Workout | 7.31.17

My Weekly Workout Routine *** all strength routines are 3 sets of each exercise/superset*** Also, keep in mind that

My Weekly Workout Routine | 7.24.17

My Weekly Workout Routine Monday | Easy Run & Shoulders and abs 5 Miles @ 10:40 avg pace 3 sets

My Weekly Workout Routine | 7.17.17

Week 2 here we go! This is my week 2 of training for my fall half marathon(s?) – I might

My Weekly Workout Routine | 7.10.17

We were back into the swing of things after the long holiday weekend. We were back to work over the

My Weekly Workout Routine | 7.3.17

Happy 4th of July weekend!! I know that tomorrow is actually the 4th but the hubs and I took the

1 2 Next »

living a healthy active life one day at a time